Half-Chance Choices

Daily writing prompt
What gives you direction in life?

The choices we make tend to build out the direction we live our lives in. The thing that gives my life the most direction is what factors I take into account when I make choices. Is it kind/compassionate? Am I doing the right thing? Will this put me or my loved ones at risk, or harm anyone? Is this choice necessary in order to meet my goals? Will this choice make me happy, or support long-term happiness? I feel if I make choices based on the things that are most important to me, I’ll end up in the direction I want to be, or that fits me the best.

I feel a lot of people’s choices are half chance, because we don’t get a choice in many of the factors that make up our experiences. We can help offset that by being mindful and deliberate about the choices we make, and I try to do that as much as possible. Of course, sometimes I also just flip a coin!

Try Before Die

Daily writing prompt
Do you have a quote you live your life by or think of often?

When I was in high school, I found a quote online:

Anyone desperate enough for suicide should be desperate enough to go to creative extremes to solve problems: elope at midnight, stow away on the boat to New Zealand and start over, do what they always wanted to do but were afraid to try. — Richard Bach

When I’m going through a rough time, I try to remember that.

If the options I’m comfortable with are no longer options, I try to reach out and choose one that might be uncomfortable at first, but might solve more problems than it causes. Needing to adjust to a new way of living, new support systems, and new challenges are things that I can learn to overcome. Death isn’t something anyone can come back from; if I’m willing to die, I should be willing to live first.

Choices Ripple Outward

Daily writing prompt
Jot down the first thing that comes to your mind.

I’ve spent a lot of time thinking about how each choice we make affects others. There’s tons of literature and films that cover this concept, and I think about it far more often than is probably healthy, but it can be fun too. If you suffer from decision paralysis, it might be a good time to stop reading.

I enjoy a thought experiment, where a scenario is given; the goal is to identify all the possible negative or positive ways a choice or event may affect others, no matter how small. For example, the scenario given might be something unavoidable, like a baby crying through the night keeping their parents awake. Then, you’d brainstorm how that might affect other things. Maybe, the mother wakes up exhausted, she snaps at her husband for asking where his keys are, his mood sours and he goes out to get his morning coffee. At the café, he insults the barista who, in their upset over this, doesn’t notice they’ve forgotten to fully close the lid on a police officer’s cup. The officer spills their coffee, and in their bad mood treats a man stealing food for his family more harshly than he normally would. That man ends up in jail, causing his family to suffer. These scenarios can be brief and generalized, or lengthy and specific.

Once the initial dominos are set, I like to consider how one person might positively affect the situation. Take the scenario you’ve laid out, and add a choice into it that changes everything for the better; one positive action that affects every other. In our current example, that might be that the baby’s grandmother comes to help out with night care, so the parents can sleep. Mom wakes up well rested – helps dad find his keys who is glad to get out on time, feeling supported by his partner. His decides to compliment the barista and pay for the officer’s coffee. The officer had a pleasant morning and his faith in humanity is restored. When he’s asked to cover the theft case, he convinces the shop owner to give the man a job to help pay back the money owed. Charges aren’t filed, and the man starts out on a career path that sets him and his family up for a more secure future.

When I make my own choices, I try to remember that doing something kind for one person might help others, might make more kindness, and might even come back to affect me in some way. Doing something unkind might have a similar, but negative, effect. We all have choices; most times they’re half chance, but I firmly believe that when given the opportunity to make one, the kinder choice creates more good in the world. Our choices ripple outwards and have a larger effect than we might think.

Perspective Over Loss

Describe one positive change you have made in your life.

As most Spoonies will know, chronic health issues often force us to make changes in order to maintain our functionality day-to-day. I’ve consistently adjusted my life to accommodate my disability in what feels like a never ending cycle of loss. When this cycle first started, I grieved a lot for the things I may never do or enjoy again.

Throughout the years, this viewpoint might have crippled my mental health if I hadn’t made one positive change: my perspective. It’s absolutely normal to grieve for the parts of your life and health you’ve lost, but I was interested in changing how I felt about those things. It sounds easy to someone who’s never had to do it, but it can be one of the most difficult aspects of chronic illness to manage.

When I was younger, in the immediate aftermath of 9/11, I’d heard that people late for work that morning, out sick, or otherwise kept from the Trade Center buildings due to unforseen circumstances, survived. This knowledge evolved into the idea that sometimes a moment of loss or negative circumstance can end up being positive in hindsight.

I try to remember that the change and loss I’ve undergone, due to my health or other circumstances, might be the thing that pushed my life in the best direction for me. There are an infinite number of ways to live life, and when I stop fighting the necessary changes I end up in situations better suited to who I am as a person. I can’t imagine another choice I’ve made that has had a more positive effect on me than holding that perspective.